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Aroma Corner

essential oils at home, with care

Blending factors: how many drops of each essential oil to use

Reviewed Aroma corner guide

A small glass beaker, a dropper and three amber bottles beside a blank notebook and a pencil on a pale wooden table

Put equal drops of peppermint and sweet orange in a bottle and you will smell peppermint and not much else. Oils differ hugely in strength, so a blend made drop for drop tends to be ruled by its loudest member. Blending factors are an old rule of thumb for evening this out.

What a blending factor is

Each oil gets a number, usually between 1 and 10, that stands for how large a share of a blend it can take before it takes over. A high number means a mild oil that can have a generous share: bergamot is traditionally given 10 and lavender 7. A low number means a strong oil that needs a small share: peppermint, ginger and patchouli all get 1.

The factor is a share, not a drop count. It tells you how to divide drops between oils, never how many drops to use in total; that comes from your dilution. Nor is it a safety limit for any single oil.

The figures circulate in aromatherapy textbooks and course notes. They come from experience rather than measurement and sources differ, so where another figure is often quoted, the table says so. Treat them as a starting point for your nose.

Traditional blending factors

Oil Factor Notes
Benzoin 1 Thick, vanilla-like resinoid, often sold already diluted
Bergamot 10 Choose FCF (bergaptene-free) for skin
Black pepper 1 Some books give 2
Cardamom 1 Sweet spice with a fresh edge
Cedarwood 3 Dry, quiet base note
Chamomile, roman or German 1 Some books give 2; daisy-family allergy
Clary sage 4 Often left out in pregnancy
Cypress 5 Clean forest scent
Eucalyptus 1 Not for young children
Fennel, sweet 1 Some books give 2; avoid in pregnancy and with epilepsy
Frankincense 3 Keep the cap tight, it oxidises
Geranium 3 Rosy and easy to overdo
Ginger 1 Warm, peppery root
Grapefruit 4 Cold-pressed oil is mildly phototoxic
Jasmine absolute 2 Some books give 1; can cause skin allergy
Juniper berry 4 Fresh and gin-like
Lavender 7 The usual backbone of a blend
Lemon 3 Cold-pressed oil is phototoxic
Lemongrass 1 Irritates skin unless kept low
Marjoram, sweet 3 Warm herb
Melissa 1 Costly, often adulterated; keep it low on skin
Myrrh 1 Some books give 2
Neroli 2 Some books give 4
Patchouli 1 Earthy and long-lasting
Peppermint 1 Some books give 2; not near young children's faces
Rose absolute 2 Some books give 4
Rose otto 1 Some books give 3
Rosemary 2 Avoid with epilepsy and in pregnancy
Sandalwood 6 Soft, long-lasting base
Sweet orange 3 Not phototoxic, but oxidises quickly
Tea tree 3 Old, oxidised oil irritates skin more
Ylang ylang 4 Keep it low on skin

The method, step by step

  1. Work out the total number of drops from your dilution. Droppers vary, but the usual rule of thumb is that 20 drops make about 1 ml. The practical dilution chart explains which strength suits which use; most adult body oils sit at 1 to 2 percent.
  2. Choose two to four oils and look up their factors.
  3. Add the factors together.
  4. Divide the total drops by that sum.
  5. Multiply each oil's factor by the result.
  6. Round every answer down to whole drops, then hand out any drops still missing, one at a time, to the oils with the biggest leftover fractions. The final total must match step 1, never exceed it.
  7. Mix the neat oils in a small glass bottle, smell the mix on a paper strip, then add it to the carrier and label the bottle with the oils, drops and date.
Carrier 1 percent 2 percent
10 ml 2 drops 4 drops
30 ml 6 drops 12 drops
50 ml 10 drops 20 drops

Worked example 1: a 30 ml massage oil at 2 percent

The oils are lavender (7), sweet orange (3) and frankincense (3).

  • Total drops: 30 ml at 2 percent is 12 drops.
  • Sum of factors: 7 + 3 + 3 = 13.
  • Divide: 12 ÷ 13 = 0.92 (to two decimal places).
  • Multiply: lavender 7 × 0.92 = 6.44; sweet orange 3 × 0.92 = 2.76; frankincense 3 × 0.92 = 2.76.
  • Round down: 6 + 2 + 2 = 10, so two drops are missing.
  • The biggest leftovers are sweet orange and frankincense (0.76 each), so each gets one more drop.
  • Result: lavender 6, sweet orange 3, frankincense 3. Total 12.

Worked example 2: a 50 ml body oil at 2 percent

A fresh, warming oil for the legs after a long walk: grapefruit (4), juniper berry (4), rosemary (2) and ginger (1).

  • Total drops: 50 ml at 2 percent is 20 drops.
  • Sum of factors: 4 + 4 + 2 + 1 = 11.
  • Divide: 20 ÷ 11 = 1.82.
  • Multiply: grapefruit 4 × 1.82 = 7.28; juniper berry 4 × 1.82 = 7.28; rosemary 2 × 1.82 = 3.64; ginger 1 × 1.82 = 1.82.
  • Round down: 7 + 7 + 3 + 1 = 18, so two drops are missing.
  • The biggest leftovers are ginger (0.82) and rosemary (0.64), so each gets one more drop.
  • Result: grapefruit 7, juniper berry 7, rosemary 4, ginger 2. Total 20.

Seven drops of grapefruit in 50 ml is 0.7 percent, well under the 4 percent that Robert Tisserand and Rodney Young suggest in their book Essential Oil Safety as the most cold-pressed grapefruit should reach on skin that will see the sun.

When the arithmetic and safety disagree

Factors know nothing about the limits of individual oils. Take 30 ml at 2 percent (12 drops) of bergamot (10), lavender (7) and cypress (5). The sum is 22, and 12 ÷ 22 = 0.55, so the method gives bergamot 5 drops, lavender 4 and cypress 3. Five drops of bergamot in 30 ml is about 0.8 percent. For ordinary cold-pressed bergamot on skin that will be in sunlight, Tisserand and Young suggest no more than 0.4 percent, which in 30 ml is 2 drops. Use bergamot FCF instead, keep the oiled skin out of the sun for 12 hours, or save the blend for a diffuser. Lemongrass, ylang ylang, jasmine and melissa also have low skin limits; the essential oil dictionary lists cautions oil by oil.

Small bottles

A 10 ml roller at 1 percent holds only 2 drops, which cannot be split three ways. Instead, make a small stock bottle of neat oils using the factors themselves as drop counts (for example, lavender 7, sweet orange 3 and frankincense 3), shake it, label it, and take 2 drops of the mix for each roller. The guide to oils that blend well together uses the same trick. And trust your nose: the numbers get you close, and moving a drop from one oil to another is fine as long as the total stays the same.

Before you use a new blend

Patch test it first: rub a little of the diluted oil on the inside of your forearm and wait 24 hours. If the skin turns red, itchy or bumpy, wash it with mild soap and water and do not use that blend. Ask a doctor, midwife or pharmacist before using blends in pregnancy, on children, or if you have epilepsy or asthma or take regular medicines. Swelling of the face or lips, or trouble breathing, after using any oil needs emergency help.