Aromatherapy

Essential oils at home: dilution, blending, scent and safety, with honest notes on what research has and has not shown.

Diffusers, babies, cats and curious toddlers: which oils to keep away, how to store bottles, and exactly what to do if one gets swallowed.

How many drops in 10, 30 or 50 ml? A dilution chart for face, body, children, pregnancy and baths, plus the oils with their own ceiling.

Lavender is the oil nearly everyone owns. What the anxiety and sleep trials really found, why old oil causes rashes, and how to use it sensibly.